Join us for a Nervous System Nourishment Sound Bath designed to restore balance and ease through the calming tones of crystal and Tibetan singing bowls along with other grounding instruments. Your nervous system is the control center for stress and relaxation and when overstimulated it can leave you stuck in cycles of worry tension and fatigue.
In this immersive experience we’ll use low-frequency crystal and Tibetan bowls to gently guide your body away from fight-or-flight activation and toward the parasympathetic state—where rest repair and healing naturally occur. The layered vibrations work to calm the mind slow the breath and rebalance your autonomic nervous system supporting both emotional and physical well-being.
As the sound waves wash over you energetic blockages begin to release and your body finds its natural rhythm once more. Paired with simple breath awareness this sound bath offers a pathway to nervous system regulation helping you feel grounded clear and renewed. You’ll leave with a deep sense of inner calm and a strengthened connection to your body’s innate ability to restore itself.
𝐖𝐇𝐀𝐓 𝐈𝐒 𝐀 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇?
A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments including singing bowls gongs chimes and more. During a sound bath people lie down and listen to resonant sounds allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation explore self-inquiry and self-discovery and help people let go of stress anxiety or other worries. A sound bath is typically a way of managing anxiety soothing the nervous system and blocking all the ideas and thoughts out of your consciousness as you connect with your body.
Our sound baths may include the following instruments: over 70 Crystal Singing Bowls & Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls) Crystal Quartzophone Harp Zaphir Chimes Bar Chimes Flutes Rain Stick Buffalo Drum Ocean Drum Steel Tongue Drum Handpans Kalimba Tingshas and other traditional instruments from around the world.
𝐖𝐇𝐀𝐓 𝐓𝐎 𝐁𝐑𝐈𝐍𝐆:
To help us care for our premium floor cushions we ask that you please bring one sheet to cover your mat and one blanket to stay warm during the sound bath. You’re also welcome to bring a pillow for extra comfort. This helps us maintain a clean cozy space for everyone. No yoga mat needed! Come dressed comfortably bring water and eat beforehand.
For the best experience and to ensure a harmonious start for all participants we kindly request your timely arrival. Your punctuality is greatly appreciated.
𝐃𝐄𝐓𝐀𝐈𝐋𝐒:
$39 per person
76 S Sierra Madre St Suite C Colorado Springs CO 80903 USA
𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐍𝐎𝐓𝐈𝐂𝐄 𝐏𝐋𝐄𝐀𝐒𝐄 𝐑𝐄𝐀𝐃:
If you have any serious medical condition (i.e. metal in the body/brain injury tinnitus epilepsy metal in the body etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally please inform Gigi of your condition before joining us at our sound bath thank you!
𝐂𝐀𝐍𝐂𝐄𝐋𝐋𝐀𝐓𝐈𝐎𝐍 𝐏𝐎𝐋𝐈𝐂𝐘:
Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience.
