Feeling the holiday-family stress creeping in? The in-laws, the expectations, the “perfect” gathering… what if you could see clearly through the chaos and arrive calmer, connected and confident?
Join us for Relational Energetics — a dynamic, experiential workshop where you’ll uncover the hidden energy patterns in your relationships, shift old habitual responses, and step into empowered presence.
• Did you know that about 1 in 4 Americans say they dread spending the holidays with their in-laws? 
• And recent data shows that nearly 9 in 10 people report holiday-related stress due to family dynamics, obligations, financial and emotional pressures. 
In Relational Energetics we use cutting-edge research + heart-centered experiential learning to help you:
• Identify and transform the relational “charge” you bring into family situations
• Shift out of old reactive patterns and into conscious choice
• Create clearer boundaries, smoother communication and more ease in the room
• Tap into embodied practices so you’re not just “thinking about it” but experiencing a new way of relating
Whether you’re hosting, travelling, or simply showing up in someone else’s home this season — this session will leave you feeling grounded, connected and ready.
Details:
📅 Monday Dec. 8
📍 Everyday Girls Adventures
Bring a friend, bring a partner — and show up for yourself. Let’s make this holiday season different: less survival, more presence.
Also check out other Workshops in Colorado Springs, Trips & Adventurous Activities in Colorado Springs.