How To Heal Your Energetic Boundaries

The world is shifting, and many of us are feeling it -- in our bodies, our relationships, and our sense of direction. Research now confirms what sensitive people have long known: chronic stress, emotional contagion, and even collective fear can dysregulate our bodies and drain our energy. Whether you're completely new to concepts of energetic health, or you're a seasoned practitioner who is ready to upgrade your tools and practices with powerful, evidence-based approaches, there is something in these workshops for everyone. You will leave these sessions with a working understanding of what your energetic boundaries are, and just how intimately they are connected with other aspects of our lives: our nervous systems, relationships, behaviors, thought patterns, even the environments we frequent. This trauma-informed workshop will also equip you with evidence-based tools for supporting your own nervous system, as well as grounded, approachable practices for clearing and strengthening your energetic boundaries. Come for one, or come for all; you'll leave each session with valuable tools and practices. No prior experience with energy work needed.

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