Fundamental Movement Breakdown

🏋️‍♂️Elevate Your Fitness IQ! Join our educational fitness class at NEXUS where we break down the ABCs of movements! From mastering sit-ups to perfecting pull-up modifications and swinging kettlebells with finesse we've got it covered. 🤸‍♀️ Your NEXUS coach will be your fitness compass ensuring you navigate every move safely. 🌟 Let's dive deep into injury prevention and empower you with the wisdom to spot movement faults. Because everyone deserves to move functionally and fearlessly! 💪
Register Here: https://thenexuscommunity.pushpress.com/landing/events/cal-c6ba9fd7ea164b4c81000747ecef/login

You may also like the following events from The NEXUS Community:

• Next month, 1st September, 10:00 am, NEXUS Labor Day Workout in Colorado Springs
• Next month, 5th September, 05:15 pm, NEXUS Winter Warrior in Colorado Springs

Also check out other Workshops in Colorado Springs.