Turning Inwards Journaling & Meditation Session🧘♀️
When: Sunday 14th September 2025, 9:00am – 10:00am
Frequency: Every 4 weeks afterwards (12th October, 9th November, 7th December)
Where: Pendle Wellbeing Hub, Higherford Mill
Price: £18 per person
What to Expect:
These sessions are a gentle, nurturing space to pause, reflect, and reconnect with yourself.
Each month has a unique introspective theme to guide our meditation and journalling, helping you release what’s heavy and focus on what truly matters.
You’ll be guided through calming meditation, then given prompts for deep, personal journalling. No previous experience is needed — just bring a notebook, pen, and an open mind.
Why Come:
Life moves fast, and it’s easy to lose touch with your inner world. These sessions help you slow down, create mental space, and feel more grounded. You’ll leave lighter, calmer, and with a clearer mind.
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To book head to - www.MKBtherapies.com/events. Feel free to message me with any questions 💚✨
Also check out other Health & Wellness events in Colne.
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