As late summer blooms around us, we’ll gather to pause, reflect and reconnect with our inner warmth. This session invites you to explore the themes of creative fire, personal expansion and gratitude for abundance, not just the outer kind, but the richness that lives quietly within you.
Through gentle guided meditation, seasonal journaling prompts, and reflective practices, we’ll hold space to:
✨ Connect with the energy of inner summer, the part of you that shines bright, expresses boldly and gives with an open heart
📝 Acknowledge your personal harvest, the growth, lessons, and moments you may have missed while life was moving fast
🌿 Cultivate gratitude for where you are, who you’re becoming, and the beauty already present
🔥 Rekindle the creative spark, whether that’s through ideas, expression, or simply a renewed sense of aliveness
Expect a cosy, calm setting with herbal tea, incense, candlelight and time to drop gently into stillness.
You don’t need to be “good” at meditation or journaling, just come as you are. Bring a notebook, pen, and an open heart.
£18 pp, events scheduled until December. Block bookings available with discount 💚
Message to book 07890965820
Sally x
Also check out other Health & Wellness events in Colne.
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