Flow & Glow: Yoga, Guided Gua Sha & Heartfelt Connection

Welcome to Flow & Glow

Flow, glow, and gather with us for an evening of gentle movement, tender self-care, and soulful connection. We’ll begin by flowing through calming yoga—breathing deeply, awakening the body, and releasing the weight of the day to invite peaceful presence. Then, be guided through a soothing Gua Sha ritual, lovingly crafted to kindle your natural radiance and ease you into deep relaxation, proudly sponsored by Joyous Health.

As the night unfolds, gather over warm tea and lighthearted conversation. With gentle prompts to inspire authentic sharing, this is a welcoming space to cultivate new friendships, laugh easily, and connect in a way that feels natural and true.

Sprinkled throughout the evening are special surprises—small moments and thoughtful touches designed to make this gathering unforgettable. Whether you arrive solo or with friends, this is your invitation to slow down, glow from within, and come home to community.

Info: Settle in and soak up the gentle energy as we come together.

Info: A soothing yoga session focused on breath, movement, and grounding to awaken your body and calm your mind.

Info: Learn and experience a relaxing Gua Sha facial ritual designed to boost circulation, decrease inflammation and promote natural radiance, sponsored by Joyous Health. Sip warm tea and dive into lively conversations that spark new connections and blossoming friendships.

Also check out other Health & Wellness events in Collingwood.