Open App
1 hour
RISE Collective Wellness (formerly The Dailey Method)
Free Tickets Available
Mon, 19 May, 2025 at 06:30 pm to 07:30 pm (GMT-05:00)
Rise Collective Wellness (formerly The Dailey Method)
8300 Precinct Line Road, Colleyville, United States
Join Susan Phillips for a weight training class at Rise Collective Wellness! Participants can use light weights (or no weights) to help build bone density and lean muscle. We will finish class with a great stretch. No experience necessary, and all levels are welcome and encouraged!
Rise will provide mats, weights and towels. Please bring water and wear comfortable clothing and athletic shoes. Very importantly, please make sure you are cleared for regular exercise from your doctor.
Also check out other Workshops in Colleyville, Health & Wellness events in Colleyville.
Tickets for Cancer StrongHER Light Weights & Stretch - May 19, 2025 can be booked here.
| Ticket type | Ticket price |
|---|---|
| Free Admission | Free |
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Cancer StrongHER
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