Does your teen struggle with self-doubt, negative self-talk, or feeling like they’re not enough?
This summer, we’re creating space to help them reconnect with themselves—and build the confidence they deserve.
The Self-Confidence Lab is a 3-day immersive experience designed for teens (ages 15–18) who are ready to get curious about who they are, what they need, and how to move forward with more self-trust.
Led by therapist Bridget McKeever, this short-term Lab offers a mix of reflection, creativity, and connection in a supportive, emotionally safe group setting.
💬 What’s included:
✔️ 3 in-person group sessions (3 hours/day)
✔️ Guided journaling + creative activities
✔️ Confidence-building worksheets + a take-home workbook
✔️ A personalized self-care + self-talk toolkit
✔️ A safe, small group space for real connection
✔️ Pre- and post-Lab 1:1 sessions with the facilitator
📅 Dates: August 5–7, 2025
🕐 Time: TBD (Afternoon sessions anticipated)
📍 Location: Blossom Counseling & Wellness, Collegeville, PA
🧠 Free consult required before registration
💵 Cost: $450 total (includes all materials + 1:1 sessions)
Group size is limited to keep the space intimate and supportive.
🎯 Perfect for teens who:
✅ Struggle with low self-esteem or feeling “not good enough”
✅ Want tools to manage anxious thoughts and inner criticism
✅ Thrive with hands-on, creative ways to process emotions
✅ Would benefit from a confidence boost before heading into the school year
📩 How to learn more:
Visit our Self-Confidence Lab page at
https://blossom-counseling.net/workshops/self-confidence-lab/ or message us directly to ask questions or schedule a free consult.
#teenmentalhealth #selfconfidence #blossomcounseling #selfesteemsupport #summergroupforteens #selfconfidencelab #therapygroupforstudents #blossomgroups
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