In Person and Online Meditation Session on Thursdays

🌿 Join Us for a Heartfulness Noon Meditation Session 🌿

Take a break from your busy day and find your center with our Virtual Noon Meditation session. 🌞

✨ Whether you’re new to meditation or an experienced practitioner, this session offers a calm space to reconnect, relax, and refocus. In just 30-45 minutes, you’ll experience a guided relaxation and meditation to help clear your mind, reduce stress, and bring balance to your day.

🕛 When: Every Thursday at Noon
📍 Where: Join us from the comfort of your home/office or in person at Larry J. Ringer Library-Meeting Room

🧘‍♂️ What to Expect:

A brief introduction and grounding technique
A calming, guided meditation session
A moment to center yourself amidst the mid-day chaos
🌸 Take a moment for you. Join us for a calming pause in your day!

Also check out other Health & Wellness events in College Station, Meetups in College Station.