ESSENCE RETREAT

We’ll gather together in the heart of Tuscany at the dreamy Ebbio retreat center to connect to our essence through a variety of practices, including pilates, yoga, breathwork, meditation and deep rest.

For us, Essence lives within as your true eternal nature, it’s a felt sense of coming home. We’ll explore this while cocooned by the evergreen forest and warm autumn light that Tuscany has to offer.

_______

THE RETREAT SPACE

Ebbio is a restored 13th century farm beautifully transformed in a tranquil spot for retreats and holidays. Nestled inside an evergreen forest, it sits on an extinct volcano that was sacred to the Etruscans, and overlooks the medieval walled town of Monteriggioni.

The country ways of old Italy are preserved at Ebbio, where they dedicate themselves to the organic cultivation of their olive trees, vineyards, fruit, vegetables and herbs, which they then use in preparing their home-made vegetarian meals.

_______

WHAT'S INCLUDED?

Five Nights of Accommodation at Ebbio, in the Tuscan Countryside

Daily Group Sessions (Pilates, Hatha Yoga, YinYoga, Breathwork)

Deep Rest Sessions (Meditation, Sound Healing, Yoga Nidra, Reiki)

All Yoga Props

Daily Morning Drinks, Brunch & Dinner (seasonal, organic, & vegetarian)

Italian Cooking Class

Riverside Picnic & Enjoying the Natural Springs (if the weather permits)

Community connection and plenty of free time (solo or together) to explore the surroundings

_______

Please visit the website below to read more about your retreat hosts (Michelle Baker and Miriam Morgenstern), the accommodations, pricing, food, our time together and a gallery of photos..

https://www.michellebaker.co/essence-retreat-italy

or reach out to Miriam and Michelle at cmV0cmVhdCAhIGVzc2VuY2UgfCBnbWFpbCAhIGNvbQ==