ENTRY OPEN ON STRENGTH REGISTER!
https://strengthregister.com/competition/essex-strongest-2026
It's back. It's bigger. It's better.
The Essex Strongest title is back and it's up for grabs!
Taking place in the Unit gym, an elite strongman training facility, it's going to a huge event with top quality equiptment and an athlete focused approach.
Athlete entry is £45 per person.
Venue: Unit 53a Notley Enterprise Park, Raydon Rd, Great Wenham, Colchester CO7 6QD
Sign in 8:30am
Athlete briefing 9am
First lift: 9:30am
Categories (Subject to having at least 4 per category otherwise that category will be cancelled. Max 15 per category):
Womens -
Novice
Inters
Open
Mens -
Novice
Inters
Open
Hot and cold food available on site and free parking.
Event 1 - Log press for max reps in 60 seconds
WN - 40kg
WI - 55kg
WO - 70kg
MN - 80kg
MI - 100kg
MO - 120kg
Clean and press every rep. All supportive equipment allowed. Split jerk, push press, push jerk and strict press allowed.
Event 2 - Deadlift for max reps in 60s
WN - 100kg
WI - 130kg
WO - 160kg
MN - 200kg
MI - 220kg
MO - 260kg
No touch and go. All straps allowed. Suits allowed.
Event 3 - Yoke Carry 20m (10m drop and turn)
WN - 150kg
WI - 200kg
WO - 240kg
MN - 250kg
MI - 300kg
MO - 350kg
60s time cap.
Event 4 - Sandbag loading race 3 bags 15m
WN - 50, 60, 70kg
WI - 70, 80, 90kg
WO - 90, 100, 110kg
MN - 80, 90, 100kg
MI - 100, 120, 130kg
MO - 130, 140, 150kg
60s time cap.
Event 5 - Atlas stone over yoke max reps in 60s
WN - 60kg
WI - 80kg
WO - 100kg
MN - 100kg
MI - 140kg
MO - 160kg
Womens load height - 48"
Mens load height - 52"
Tacky allowed
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