💎 CHAKRA DISCOVERY WORKSHOP 💎

Take a whole day just for you — a chance to slow down, reconnect, and nourish your body, mind, and spirit.

Our day together will gently unfold with:
🌸 Opening circle and grounding practices
🌸 Gentle Qi Gong movement to release tension and open the body
🌸 A guided drum journey meditation for connection and insight to the Chakras
🌸 Time for reflection and journaling
🌸 Seed sounds (bija mantras) to balance and awaken the chakras
🌸 Exploring energy with pendulum practice and oracle cards
🌸 A deeply restorative yoga nidra to close the day in peaceful stillness

You’ll leave feeling centred, refreshed, and renewed.

📍 Held in the heart of Tiptree at Silver Spiral, Tiptree
💎 Bring your own pendulum if you have one
🥗 Please bring your own lunch (tea and light refreshments provided)

Also check out other Health & Wellness events in Colchester, Workshops in Colchester.