Join Kimberley for a gentle and uplifting yoga workshop to celebrate the vibrant energy of Spring—and your own blossoming inner self.
As the world bursts into new life, this season invites expansion, awakening, and fresh beginnings. It’s a time to reconnect deeply with your inner landscape and invite a sense of spaciousness and growth within.
Through gentle movement, breath, and stillness, we’ll support your body and mind to open and flourish—nurturing growth, clarity, and balance for the months ahead.
What to Expect:
Gentle & Invigorating Yoga — Smooth transitions and mindful poses to awaken your energy and ease stiffness
Restorative Poses & Breathwork — Soothing practices to calm the nervous system and invite deep relaxation
Intention Setting & Reflection — Guided prompts to plant meaningful seeds for growth and transformation
Yoga Nidra & Sound Bath — A deeply restful guided meditation to integrate and restore
No prior yoga experience is needed—just bring yourself and an openness to bloom.
Investment: $50
✨ Spaces are limited – early booking is recommended.
Also check out other Health & Wellness events in Coffs Harbour, Workshops in Coffs Harbour.
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