Breathe The Stars, Mirror The Soul : Half Day Self Love Retreat At The Yurt

Half Day Self Love Retreat: Soul Mirror Ceremony, Astrology & Breathwork

October 19th | 1:00 PM – 4:00 PM | The Yurt, Cochrane

Join us for a transformative afternoon in the sacred embrace of The Yurt in Cochrane, where we journey inward to reconnect with our hearts, breath, and soul.

This Half Day Retreat is a beautifully curated experience that includes:

✨ Soul Mirror Ceremony – Reflect deeply on your inner truth through guided practices that awaken self-love and clarity.🌌 Astrology for Self Love – Explore how your unique cosmic blueprint reveals your gifts and the ways you are meant to nurture and honour yourself.🌬 Rhythmic Breathwork Journey – Amy of Love Kairos Life will lead you through a sacred breathwork practice supported by music and meditation, designed to activate gratitude, inner peace, and nervous system healing.🔮 Alchemy Singing Bowls – Bathe in vibrational healing sounds that gently reset and restore.🌀 Sacred Circle – Drop into heart-centered connection and be witnessed in a safe, supportive container.

This retreat is co-facilitated by:🌹 Amy of Love Kairos Life – Breathwork and Meditation Coach that holds a sacred and safe container .🌞 Sandy of Solar Power Health – Psychological Astrologer, Yoga Instructor, and World Retreat Leader.

What to Bring:

• Comfortable clothing
• A yoga mat (for sitting and lying down)
• A journal + pen
• A water bottle
• A light lunch beforehand (please avoid coming with a full stomach for breathwork)
• An eye mask for Breathwork. These can also be purchased on site.

This is an invitation to soften, be seen, and reawaken the love that already lives within you.Space is limited in the Yurt—reserve your spot early.

Let me know if you’d like a shorter version for Instagram, Eventbrite, or a flyer!

Also check out other Health & Wellness events in Cochrane.