Nourish Move Thrive

🧤We’re back with our 3rd FREE workshop - Join locals Jane (Pilates instructor), Isabelle (registered dietitian) and Sam (certified life coach) for an inspiring morning on Staying Strong This Winter.

Expect movement that supports your winter strength, heartfelt empowering insights, nutrition discussions and learning; and grounded conversations that wrap you in warmth and care.

🗓️Friday, 30th January
in Cobham, 08:45-12:30.

🧣To keep the session intimate and interactive, we’re limiting the group to 10 ladies, so grab your spot early!

Click the link to learn more and sign up.

https://www.jphpilates.com/nourishmovethrive

Also check out other Workshops in Cobham, Health & Wellness events in Cobham.