Imagine a day of pure self-care, for your body, mind & spirit.
In this elegant country house hotel, our practitioners will share an inspiring, relaxing and reviving combination of approaches to physical and mental well-being. You can experience:
* Relaxing Hypnotherapy for subconscious healing
* Techniques to reduce pain, move negative memories & feel good
* Oils that soothe and help to change your mood
* How to use your energy balance to optimise nutrition
* An exploration of past lives in a guided meditation
* Deeply relaxing and healing frequencies in a sound bath
* Simple movements that melt away tension & stress
Your investment includes seven sessions. There are two whole group sessions and five further session choices, so you can tailor your day to your needs and interests. Refreshments and lunch are also included. We will provide mats and blankets, so all you need is your positive energy and openness
£185pp. £49 DEPOSIT TO BOOK. The balance will be due 14 days before the retreat.
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