A Soundbath provides deep relaxation and mental clarity by using resonant sounds to reduce stress, anxiety, and physical pain while triggering the body's parasympathetic nervous system. Participants often experience lower blood pressure, improved sleep, reduced tension, and emotional release through immersive sound frequencies.
I use Quartz Crystal Singing Bowls attuned to each of the 7 Chakras in the frequency of 432 hz, Chimes, Waterfall Disc, Tibetan Bowls and Gong to promote a deep state of relaxation.
Any form of deep relaxation is healing to the Mind, Body and Soul 🕉️
All mats are provided.
Please dress comfy and bring a warm blanket and pillow 🙂
Please be aware that a Soundbath may not be suitable for those who suffer from Epilepsy or seizures.
For those who have a mechanical device such as a pacemaker.
If you wear hearing aids these should be removed.
If you are prone to tinnitus the sounds of the Crystal Bowls can make it worse.
It can also bring up unresolved Trauma for resolution and healing.
