

# Event Details

- **Event Name**: Rest & Relax Yoga
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 07:00 pm – Sun, 01 Mar, 2026 at 08:15 pm
- **Event Description**: Do you feel as though you're always on the go? Overworked, overwhelmed and constantly BUSY? I get it! Life gets wild sometimes ? and we hop from one thing to another with so little time for ourselves ?⏰

?‍♀️ If this feels familiar, Rest &amp; Relax Yoga is FOR YOU...

✨ You’ll leave feeling calm, connected, refreshed, and ready for a great sleep ? Restorative yoga gently brings you out of fight or flight mode when you're on edge, emotional, or tense ? → into deep calm by activating your Parasympathetic Nervous System through deeper, controlled breathing and guided relaxation? 

This class is about stillness, not stretching. We soften into squishy bolsters to melt away muscle tension you’ve carried all day—or maybe all year ?‍♀️?

? Perfect for anyone craving intentional care for the body &amp; mind ?? Especially ideal if you struggle with:

? anxiety

? stress

? poor sleep

? a constantly busy mind

? This class also includes a Yoga Nidra experience—translated as ‘Yogic Sleep’ ?✨ You'll be guided through soothing breathwork and visualization ?? which lead to a blissful state between wakefulness and sleep ? Yoga Nidra offers deep rest and leaves you with a sense of true peace ?️

What to bring:

2 pillows ?️
1–2 blankets ?
Eye mask or pillow (optional) ?
Comfy clothes ? (layers are best!)
Yoga or exercise mat ?‍♂️
Optional drink ?☕

? Venue: Coalworks (CrossFit), 1 Brunel Way, Coalville, LE67 3HF 

⏰ Time: Starts at 7:00pm → Ends at 8:15pm ? Please enter 5–10 mins before class. If you’re early, kindly wait in your car until 6:50pm 

? Exchange: £15.00 per person

? Terms of booking: This class is non-refundable and non-moveable. If you can’t make it, you're welcome to gift your spot to a friend ? If I have to cancel, of course you’ll be refunded or offered an alternative date ❤️
- **Event URL**: https://allevents.in/coalville/rest-and-relax-yoga/200029605363000
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://bookinghawk.com/event/emma-glover-yoga/691/new-rest-relax-yoga-sunday-1st-march-2026/51187?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=coalville-events

## Event venue details

- **city**: Coalville
- **state**: EN
- **country**: United Kingdom
- **location**: CrossFit CoalWorks
- **lat**: 52.73142
- **long**: -1.38434
- **full address**: CrossFit CoalWorks, Unit 1 Brunel Way, Stephenson Industrial Estate,Coalville, Leicester, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Emma Glover Yoga (https://allevents.in/org/emma-glover-yoga/23416680)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/deab15244e9d3bb0a2e9d11282430b86e66cb4869fb3d6a49bb06807b2dff291-rimg-w1200-h675-dcbfc0bd-gmir?v=1772189357
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/6ebb75b6d59de1ae56335640b162a4d6dd12553d98513a307e460cd0bbe58126-rimg-w300-h300-dcbcc0be-gmir?v=1772189358

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** CrossFit CoalWorks, Unit 1 Brunel Way, Stephenson Industrial Estate,Coalville, Leicester, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Emma Glover Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Rest & Relax Yoga ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-01",
        "endDate": "2026-03-01",
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        "description": "Do you feel as though you're always on the go? Overworked, overwhelmed and constantly BUSY? I get it! Life gets wild sometimes ? and we hop from one thing to another with so little time for ourselves ?⏰\n\n?‍♀️ If this feels familiar, Rest & Relax Yoga is FOR YOU...\n\n✨ You’ll leave feeling calm, c",
        "organizer": [
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```