HIIT Fitness Class

💥 FRIDAY MORNING HIIT

High-Intensity Interval Training

Get energized. Get stronger. Start your weekend feeling amazing.

Join us for a fast-paced, full-body HIIT workout designed to boost your heart health, build strength, and burn calories in a fun, supportive group environment.

🗓 Every Friday
⏰ 7:00 AM
📍 Coalinga’s Gold Star Wellness Center

475 Sunset Street, #3 – Coalinga, CA

💵 $5 Per Class

Affordable. Powerful. Worth every drop of sweat.

💪 What to Expect

✔ Short bursts of high-energy movement
✔ Strength and cardio intervals
✔ Modifications for all fitness levels
✔ Fun, motivating group atmosphere
✔ A great way to start your day strong

🔥 Why HIIT?

HIIT is one of the most effective ways to:

Improve heart health

Build lean muscle

Increase metabolism

Burn fat in less time

Boost energy and mood

👟 Who

You may also like the following events from Coalinga's Gold Star Wellness Center:

• This Tuesday, 24th February, 09:00 am, Circuit Training - Senior & Limited Mobility Fitness Classes (Silver Sneakers) in Coalinga
• This Tuesday, 24th February, 05:45 pm, Simply Yoga in Coalinga
• This Wednesday, 25th February, 09:00 am, Stability/Fall Prevention Senior & Limited Mobility Fitness Classes (Silver Sneakers) in Coalinga

Also check out other Workshops in Coalinga, Health & Wellness events in Coalinga.