Exercise Class

This will be my first class and I am looking for a bunch of fun loving ladies to join me in a new way of exercising.

I am running two sessions 7-8pm & 8-9pm on Wednesday 16th July.
Class is free of charge for the first week.

Low impact, all standing, no equipment cardio.

Feel Strong. Move Better. Live Fully.

Welcome to a fitness group designed just for you! Whether you're in your 40s, 50s, or beyond, our sessions focus on building strength, improving mobility, and supporting well-being in a friendly, judgment-free environment.

🧍 All fitness levels welcome
🏋️‍♂️ Strength, mobility & balance-focused workouts
👥 Supportive community of like-minded adults

It’s never too late to get stronger. Join us and take the next step in your fitness and wellbeing journey!

Also check out other Workshops in Clonmel.