Yoga

In this 45-minute session, we’ll move through gentle flows, guided breathwork, and relaxing stretches so you leave feeling grounded, strong, and refreshed. No experience is necessary—just come as you are.

What to expect:

• Beginner-friendly, all fitness levels welcome
• Focus on mobility, balance, and stress relief
• Guided relaxation to end class
• Supportive, judgment-free community

Please bring a yoga mat, water bottle, and wear comfortable clothing you can move in. Space is limited—reserve your spot today!

Also check out other Health & Wellness events in Clive, Workshops in Clive.