Winter Rest Restorative Yoga Workshop

Step into a season of stillness and renewal with our Winter Rest Restorative Workshop. This gentle, therapeutic experience invites you to slow down, soften, and reconnect with a deeper sense of ease. Using supportive props to cradle the body in comfortable, restful positions, Restorative Yoga encourages the mind to quiet and the central nervous system to unwind.

In this soothing and nurturing practice, each pose is held for several minutes, allowing layers of tension to melt away while fostering deep relaxation from the inside out. As winter asks us to turn inward, this workshop offers a peaceful space to release stress, restore balance, and replenish your energy.

End your day feeling grounded, refreshed, and profoundly relaxed—ready to step forward with clarity and renewal.

You may also like the following events from Body Karma Studio:

• This Saturday, 17th January, 11:00 am, Yoga for Anxiety 4-Week Series in Clinton
• Next Tuesday, 20th January, 05:30 pm, Meditation and Mindfulness for Self Care 8 Week Series with Jessica in Clinton
• Next Sunday, 25th January, 10:30 am, Reiki Level 1 in Clinton

Also check out other Workshops in Clinton, Health & Wellness events in Clinton.