Meditation Through Movement; An Ecstatic Dance Workshop

Ecstatic dance is a free-form dance movement that's led by music and intended to be a healing experience. Dancers move freely to the rhythm of the music, which starts slow, builds to a peak, and then returns to stillness. The goal is to achieve a meditative state of mind through body movement. Ecstatic dance can help people feel connected to others as well as to their own emotions, and can also help you alleviate stress and find serenity. No dance experience is necessary, just come and enjoy a one hour journey to healing. We will begin with a cacao ceremony, and Nancy will guide you through the meditative dance sequence.

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Cost: $38 per guest

Preregistration required. No refunds or credits will be given.

Led by Nancy Bowe, Reiki Master

You may also like the following events from Body Karma Studio:

• Next Friday, 11th July, 06:30 pm, Sound Healing in Clinton
• This month, 20th July, 05:30 pm, Reiki Share in Clinton

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