If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Clifton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Clifton.
| Date | Event | Venue |
|---|---|---|
| 10 Jul 2025 | Twin Hearts Meditation and Intro to Pranic Healing by Apurva Panidhar | The Salt Cavern, Clifton |
| 27 Jul 2025 | Spirit of the Drum - Drum Making Session | Warrior Goddess Fitness, Clifton |
| 23 Sep 2025 | Holly Black celebrates THIEF OF NIGHT at B&N - Clifton NJ | Barnes & Noble - Clifton |
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