Mindful Birding

Mindful Birding is a nature-based wellness experience that blends mindfulness with the joy of bird observation through a slow, sensory, and immersive walk. Guided by Certified Association of Nature & Forest Therapy (ANFT) Guides, Donna Riner and Michelle Morton, participants will engage their senses to connect deeply with the natural world and the birds within it. Gentle prompts will encourage mindful, intentional observation without the pressure to identify species.

This 1 hour and 45-minute walk includes short-distance wandering, sitting, exploring, and opportunities for group sharing, concluding with tea and snacks. The experience covers about half a mile and costs $15 per participant. Ages 10+. Spots limited. Youth need to be registered along with a registered adult. Pre-registration required at indyparks.org - program #35589

You may also like the following events from Eagle Creek Ornithology Center:

• This Saturday, 10th May, 09:00 am, Bird Festival in Clermont
• This Saturday, 10th May, 05:30 pm, Spring Evening Accessible Birding in Clermont

Also check out other Health & Wellness events in Clermont.