Workshop: Pelvic Floor Health & Wellness

The UKC Senior Center is hosting Corey Williams of Tamarack Physical Therapy.

Tuesday September 17th, 2025 at 4:00-5:00pm

Corey Williams, a licensed physical therapist with 23 years of experience, will present an educational workshop focused on pelvic floor health and wellness.

Williams, who specializes in pelvic floor therapy at Tamarack Physical Therapy in Cle Elum, will cover essential topics including basic pelvic floor anatomy, healthy bowel and bladder habits, and simple exercises that participants can incorporate into their daily routines.

"Understanding your pelvic floor and how to care for it is crucial for overall health and quality of life," said Williams. "This workshop will provide practical tools that people can use immediately to improve their pelvic floor health through simple, effective exercises and lifestyle adjustments."

This is a community presentation. All are welcome!!

You may also like the following events from UKCSC Centennial Center:

• This Friday, 12th September, 02:00 pm, UKC Senior Center Cribbage Tournament - Cash Prizes! in Cle Elum
• Next Wednesday, 17th September, 10:00 am, UKCSC Field Trip Bus to Legends Casino! in Cle Elum
• Next month, 2nd October, 04:30 pm, EVENING BINGO - Open to all! Cash Prizes! in Cle Elum

Also check out other Health & Wellness events in Cle Elum, Workshops in Cle Elum.