The Quiet Reset - A Restorative Pilates Retreat at Clayton Valley Farms

The Quiet Reset - A Restorative Pilates Retreat at Clayton Valley Farms

Join us for a rejuvenating day retreat at the magical Clayton Valley Farms x True North. Immerse yourself in the peaceful surroundings and indulge in Pilates movement, Design you Vision Manifestation workshop, farm animal therapy, healthy meals and a final meditation and sound bowl session floating on the water, all designed to reset your mind and body and create clarity of your purpose and path. This in-person event offers a unique opportunity to escape the hustle and bustle of daily life and focus on self-care. Experience the tranquility of the farm while enhancing your strength and flexibility through Pilates. Don't miss out on this restorative retreat!

Info: As a certified life coach and vision strategist, Leah Barnum helps people bridge the gap between where they are and where they want to be. Through transformational coaching, she guides you to uncover your true vision for life—a clear and detailed picture of what fulfillment, joy, and success look like for you. Leah then helps you create actionable strategies to bring that vision to reality, offering the clarity, direction, and support you need to move past feeling stuck and start living the life you’ve always imagined.

Info: HIKING - FARM ANIMAL THERAPY - MANIFESTATION WORKSHOP

Info: Lay back and relax to the healing sounds of the bowls while floating on air mattresses in the pool. Fully clothed you can take in the tranquility and calming experience of the sound bowls while floating on the water under a perfect and clear sky. This will be an experience you won't want to miss and will close out the day powerfully, helping to reset the intention and commencement of the day.

Info: final intention setting mini meditation and send off to the participants with wellness goodie bags.

Info: Your hosts will greet you with fresh pressed juice, coffee, light bites and a tour of the farm before activities begin.

Also check out other Health & Wellness events in Clayton, Workshops in Clayton, Trips & Adventurous Activities in Clayton.