108 Sun Salutations

Welcome the New Year with 108 Sun Salutations ☀️

Join us on January 1 as we move, breathe, and flow into the year ahead. Practicing 108 Sun Salutations is a traditional ritual meant to honor completion, invite renewal, and set powerful intentions for what’s to come. The number 108 symbolizes wholeness - clearing out old energy, building heat and focus, and creating space for clarity, gratitude, and growth.

This moving meditation is both a physical and mental reset, reminding us of our strength and resilience as we step into a new year. ✨

All levels welcome—move at your own pace and rest whenever needed.

Also check out other Health & Wellness events in Clarksville.