If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Clarksville.
Shangri-La Day Spa ,
917 Tiny Town Rd, Unit A, Clarksville, United States
We are happy to announce that Ayurveda practitioner, Elisa Hines will be offering a helpful information class! This is a rare opportunity to get learn about this ancient medicine practice right here in Clarksville, Tennessee! You will get to explore what... Read More
Yoga Mat ,
227 Dunbar Cave Rd, Clarksville, United States
Coming back for its second year..... A gentle and restorative yin flow designed especially for and in thanks to our Yoga Mat Yogis.
A series of long held postures getting into the deeper tissues of the body with the full support of props to hold and help... Read More
Mugsy's Coffee Company ,
3291 Fort Campbell Blvd Bldg B, Clarksville, United States
Join me for another meet up November 25th from 9-11am at Mugsy's on Fort Campbell Blvd!
This meet up is intended for our local yoga teachers to get together and discuss thoughts, questions, experiences . Also to create a supportive environm... Read More
Join us for a donation-based yoga class to raise money for the non-profit Warriors at Ease, which brings yoga and meditation into military communities and helps service members, veterans and their families with their post-traumatic growth and
This class... Read More
Holistic Health Center ,
894 MLK Pkwy Suite 104, Clarksville, United States
Are you looking forward to having a baby, but worried about what it’s like to be a “patient” in the hospital system? Never fear, Savvy Birth 101 is here! The 1-hour Savvy Birth 101 class was developed by Evidence Based Birth® to give you the inside scoop... Read More
Learn how to use color and creativity to balance your energies and leave feeling relaxed, empowered, and more emotionally balanced.
Art Meditation is the practice of utilizing color frequencies, the creative process, and meditative techniques to promote... Read More
Are you looking forward to having a baby, but worried about all the unknowns… like how do I know if my wishes will be respected? Will my birth plan be followed? Can I avoid a traumatic birth experience, if I had one before?
The Savvy Birth Workshop for... Read More
Dotsonville Community Center ,
3189 Dotsonville Rd, Clarksville, United States
Community Health Fair, sharing of healthy living information, free blood pressure checks and weight/ BMI; great opportunity to network, find local resources, and meet neighbors who are interested in pursuing a healthy lifestyle. Networking with beekeepers... Read More