Break Free from Stress, Overwhelm & Mental Blocks
Life in the city moves fast. The constant pressure, responsibilities, and expectations can leave you feeling drained, disconnected, and stuck in repetitive cycles of stress and dissatisfaction. If you’re longing for a shift—a way to move beyond your thoughts, clear your mind, and reconnect with your true essence—this retreat is for you.
Join us for a transformational 2-day breathwork and movement experience, designed to help you release emotional burdens, access your inner strength, and gain clarity, energy, and a renewed sense of purpose. Through powerful breathwork, meditation, movement, and deep connection, you will shift from mental noise to inner peace, from limitation to possibility, from suffering to joy.
This is more than a retreat—it’s a reset for your mind, body, and soul.
What You’ll Experience
🔹 Awakening Breathwork & Holotropic States – Deep breathwork techniques designed to unlock expanded states of consciousness, clear stored emotions, and activate deep healing.
🔹 Active & Still Meditation – Shift from overthinking to presence. Explore dynamic movement-based meditationsthat release stress, followed by stillness to cultivate inner peace and awareness.
🔹 Bio-Flow Therapy (Expression & Connection through Music & Movement) – A unique and powerful experience that blends music, movement, and emotional expression to help you reconnect with your body, release emotional blocks, and feel truly alive.
🔹 Compassionate Sharing Circles – A space of deep connection where you can be seen, heard, and supportedwithout judgment, allowing for profound emotional release and insights.
🔹 Deep Emotional & Mental Detox – Free yourself from old stories, limiting beliefs, and emotional weight that have been holding you back from living fully.
Why Join This Retreat?
✅ Break Free from Mental Clutter & Stress – Let go of the constant overthinking and inner resistance that keep you feeling stuck.
✅ Gain Clarity & Energy – Make space for new insights, fresh perspectives, and empowered decision-making.
✅ Activate Your Inner Power – Tap into courage, strength, and confidence to make real changes in your life.
✅ Feel More Alive, Present & Connected – Experience deep joy, inner stillness, and emotional freedom like never before.
Retreat Details
📍 Location: Mexico City�
📅 Dates: 24-25 May, 2025 �
⏰ Time: 9 AM - 6 PM (1-hour lunch break)
No previous experience is needed—just an open heart and a willingness to explore new possibilities.
🔸 Limited Spots Available – Reserve Yours Now!
Also check out other Health & Wellness events in Ciudad de México.
