Make time for some moving meditation followed by a drink and conversation at Stretch ‘n Sip Yoga. Josie Heck with Yoga Off the Square will help you gently flow through a series of poses with the intention of being mindful of and reconnecting with your mind and body. Perfect for all levels, this class will leave students feeling refreshed and at ease.
Stretch ‘n Sip will be offered:
— Sunday, July 27, 10-11 a.m. in the Meadow
— Sunday, Aug. 31, 10-11 a.m. in the Meadow
This event is open to all ages, but you must be 21 to enjoy a drink after class.
Participants are encouraged to bring their own mat. Limited mats will be provided on a first-come, first-serve basis.
$15/person for Stretch and Sip (21+), $10/person for Stretch only. Register at
https://allerton.illinois.edu/events/stretch-n-sip-yoga-2/ at least one day prior to each class. All sales are final.
Please print and sign the liability form and bring it with you to class.
If you will need disability-related accommodations in order to participate, please email
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By attending, you consent to your image being used in Allerton marketing, social media and publications. Please alert the photographer or videographer if you do not want your image taken.
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