Step into the New Year with intention, clarity & deep alignment, body, mind & spirit. ✨
For the past 10 years, this class has sold out, so this year I’m getting in early to let you know bookings are now open.
And due to popular demand, I’ve added an afternoon session too. 🌞
We’ll begin with gentle pranayama to clear stagnant energy (Qi) and create space for what’s ahead.
From this grounded place, you’ll be guided through a deeply restorative Yin Yoga sequence designed to harmonise the seven major chakras.
For each chakra, I’ll share a healing mantra, an invitation to attune to its energy & wisdom.
We’ll close with a guided chakra visualisation meditation, leaving you balanced, calm & inspired, ready to begin the year in alignment.
🌸 Open to all levels. No prior yoga experience needed, just bring your heart, your breath & your intention.
Also check out other Health & Wellness events in Churchlands.
