✨ Wellness Brunch Announcement ✨
We’re bringing back Wellness Brunches — and January felt like the perfect time to begin again.
This month’s focus will be Nervous System Regulation 🤍
A gentle, grounding class centered on understanding our bodies, slowing down, and learning simple tools to help us feel safe, supported, and regulated in everyday life.
Expect:
• Nervous system education made simple
• Gentle regulation practices
• Nourishing brunch
• Restful connection & community
Because wellness isn’t about doing more — it’s about learning how to support the system that carries us through everything.
January 24th at 10:30 am
Limited spots available
More details coming soon 🌿
— Grace & Ground Holistic Wellness
230 N Main St., Church Point La. 70525
Also check out other Health & Wellness events in Church Point, Workshops in Church Point.
