2025 十ㄧ月Iyengar 週末研習課, 30 November | Event in Chu-nan | AllEvents

2025 十ㄧ月Iyengar 週末研習課

ZERO YOGA

Highlights

Sun, 30 Nov, 2025 at 09:30 am

3 hours

新竹市關新路235號3樓

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Date & Location

Sun, 30 Nov, 2025 at 09:30 am to 12:30 pm (CST)

新竹市關新路235號3樓

台灣300052新竹市東區關新路235號, Hsinchu, Taiwan, Chu-nan

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About the event

2025 十ㄧ月Iyengar 週末研習課
「細節繁多」,是許多人初次接觸 Iyengar 瑜珈的第一印象。

Iyengar 瑜珈經常運用瑜伽磚、瑜伽帶、壁繩等各種輔具,協助不同體態與需求的練習者,透過有系統且安全的方法,逐步深入探索身心。在過程中,不僅能建立正確的身體覺知,也能引領練習者走向平衡與穩定。

11/30 |胸腔開展:後彎體位的安全建構
在核心支撐中打開胸腔與肩膀,延展脊椎,學習安全而自在地進入後彎,培養向上提振的能量。

課程日期: 11/30 9:30-12:30
課程地點:ZERO YOGA。新竹市關新路235號3樓
課程費用:2400元 /堂
超早鳥優惠2040/堂(9/30前報名並完成匯款)
早鳥優惠2160元/堂(10/30前報名並完成匯款)
課程名額:15人開班,19人滿班。
課程對象:所有程度均適合參加。


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Ticket Info

Tickets for 2025 十ㄧ月Iyengar 週末研習課 can be booked here.

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新竹市關新路235號3樓, 台灣300052新竹市東區關新路235號,Hsinchu, Taiwan, Chu-nan
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Host Details

ZERO YOGA

ZERO YOGA

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2025 十ㄧ月Iyengar 週末研習課, 30 November | Event in Chu-nan | AllEvents
2025 十ㄧ月Iyengar 週末研習課
Sun, 30 Nov, 2025 at 09:30 am