The next new YOGA Beginners Course starts on
Friday, July 25, at 6.30 pm (2h)
The last date to join this course is on Friday, August 1.
WHERE?
MPCC - 3 McCormacks Bay Rd, Mt Pleasant, Christchurch NZ
Here is an exciting 9-week course offering a true holistic Yoga experience! This includes all basics you need to know about body, mind, and spirit, introducing you to 'The 8 Limbs of Yoga' and how this might be relevant for you.
We will go slow and gentle, warming up properly, learning about Mantras, Mudras, and the Yogic path to freedom and self-realisation, then building foundations for our physical practice, giving you time, space, and individual attention for the best learning experience possible. You will get to know more than 30 different Yoga poses (Asanas) over the 9 weeks of the course. At the end of each session, you can enjoy a long deep guided relaxation.
The course comes with a comprehensive printout!
Course fee $360 (9 weeks on Fridays at 6.30pm, 2 hour-sessions)
READ MORE
https://www.yogaintuition.nz/christchurch-yoga-classes/yoga-for-beginners-christchurch/
BOOK NOW
https://yogaintuition.setmore.com/classes/6b84a43d-efde-4a2b-b8eb-3f824d04f713
Please contact me if you have questions.
Maja
027 4210 424
The goal of practice is always to keep our beginner's mind.
JACK KORNFIELD
_________________________________________________
Maja Moritz
+64 (0)27 4210424
Christchurch, Aotearoa NZ
https://www.yogaintuition.nz/
Yoga Alliance Registered Yoga Teacher E-RYT® 200, YACEP®
CHOPRA Certified Meditation Instructor
HCI Certified & HCA Health Coach Alliance Approved Member
Certified in Ayurvedic Marma Technique
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