Tools For Meditative Contemplation

Hosted by: Mark Hamilton

This weekly group provides a space to meditate together, and to ask questions related to your practice.

Meditation is a powerful tool for inquiring into the nature of our lived experience, and has the power to be liberative and transformative. In order to do this it needs to become more than just medication for the symptoms of modern life, and become a process of compassionate inquiry and investigation.

This group will resource you to develop your personal practice, deepen into a broader sense of what meditation can be, and to cultivate your practice through question and dialogue.

There’s no cost to attend, but donations to support Cherish are always warmly appreciated.

No registration required, just show up!

You may also like the following events from Cherish Hearts. Minds. Body & Soul:

• Next Monday, 11th August, 09:00 am, Cherish Games Night in Christchurch
• This month, 25th August, 09:00 am, Cherish Movie Night in Christchurch

Also check out other Health & Wellness events in Christchurch, Nonprofit events in Christchurch.