Join Me for a Gong Bath at The Retreat New Forest
Location: The Retreat New Forest, Lyndhurst Rd, Hinton, Christchurch BH23 7EF
Experience the healing power of a Gong Bath in the peaceful Centre Room. This sound therapy session is designed to reduce stress, stimulate the glandular system, and break up emotional blockages. The vibrations of the gong recalibrate your parasympathetic nervous system, promoting deep relaxation and healing.
What to Expect:
The gong is a powerful tool that shifts your brainwaves from a waking state (Beta) to a meditative state (Theta/Delta). This process relieves stress and insomnia, boosts mental capacities, and revitalises your energy levels. No prior experience is needed.
What to Bring:
Comfortable mat for lying down
Blanket or duvet
Pillow
Reclining chair (optional)
Eye covering (optional)
Session Time:
7:00 PM Session: Please arrive by 6:45 PM
There is plenty of parking available. If the front lot is full, please use the overflow car park. Late entrance is not permitted as the Gong Meditation will have started.
Who the Gong Bath May Not Be Suitable For:
Women in their first trimester.
People with pacemakers.
Those with sound-induced epilepsy.
Seek advice from your health provider if in doubt.
Refund Policy:
This event is non-refundable. However, we will try to sell your tickets and refund you, or you can gift your tickets to someone else.
Address:
The Retreat New Forest (formerly East Close Hotel)
Lyndhurst Rd, Hinton, Christchurch BH23 7EF
Located on the A35 between Lyndhurst and Christchurch, only 20 minutes from Bournemouth International Airport and 1.8 miles from Hinton Admiral train station.
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