4 WEEKS "Stress Management Course"
😊This workshop is very much liked by our participants. We have received numerous inquiries and referrals from other agencies about this course. Therefore, we are rerunning this. 😊
Would you like to learn your triggers and how to manage your life's stress?
How we manage stress, and anxiety can significantly impact our health, our relationships, and our ability to function in this busy world.
Teresa, a Registered Social Worker and an ACC-accredited Counsellor, has worked within the social sector and adult mental health services since 2006.
She works from a Strengths Model perspective using several therapeutic modalities. In this approach, you develop skills to achieve general health and well-being goals.
Please book your space at 03 3717414
Every Monday in August on the 04th, 11th, 18th, 25th 2025
Time: 10 am – 12 noon
Venue: Women's Centre Christchurch, 48 Fitzgerald Avenue
You may also like the following events from Womens Centre Christchurch:
Also check out other
Workshops in Christchurch,
Health & Wellness events in Christchurch.
|
