Stillness in Strength

✨ Stillness in Strength Workshop ✨
Sunday 28th September | 1–3pm | £25
With Leigh

This workshop isn’t just about holding a pose — it’s about holding your centre.
Learn how to stay calm, steady and grounded, even in challenge.

Through intentional movement, focused breathwork, and inner awareness, you’ll explore how stillness can live at the very heart of strength.

What to Expect:
✨ A strong, breath-led flow with long holds and mindful transitions
✨ Ujjayi pranayama to anchor your awareness
✨ Gentle exploration of bandhas for inner stability
✨ A touch of Daoist philosophy

Whether you’re looking to build physical strength or reconnect with a calmer, more centred state of mind - this workshop is for you.

You may also like the following events from Deva Yoga:

• Next Sunday, 5th October, 07:00 pm, 'Togethers' Full Moon Circle in Chislehurst
• Next month, 12th October, 01:00 pm, Arm Balances & Sound Bath in Chislehurst
• Next month, 15th October, 07:00 pm, Book Club at Joelle's in Chislehurst

Also check out other Workshops in Chislehurst, Contests in Chislehurst, Health & Wellness events in Chislehurst.