Arm Balances & Sound Bath

With Fatma
Sunday 12th October
1pm - 3pm

£30
Learn how to engage strength, find stability, and tap into lightness while flying on your arms.

Get ready to take flight! In this uplifting workshop, Fatma will break down the foundations and techniques for a range of playful yet powerful arm balances—crow, side crow, flying crow, koundinyasana, tittibasana, flying pigeon, and more. You’ll learn how to engage strength, find stability, and tap into lightness whilst exploring step-by-step progressions that meet you exactly where you are.

Be prepared to build heat, challenge the body, and awaken your inner courage—then melt into deep relaxation as you bathe in the healing frequencies of the crystal alchemy bowls, leaving you grounded, spacious, and blissfully calm.

You may also like the following events from Deva Yoga:

• This Saturday, 6th September, 04:00 pm, Deepen Your Practice: Foundational Pranayama Workshop in Chislehurst
• This Sunday, 7th September, 07:00 pm, 'Togethers' Full Moon Circle in Chislehurst
• This month, 28th September, 01:00 pm, Stillness in Strength in Chislehurst

Also check out other Workshops in Chislehurst, Contests in Chislehurst.