Join us for a golden hour event of yoga, laughter, connection and cows to regulate our nervous system from the day. Yes, Stormy the cow will showing up in all his sleepy glory ready for all the snuggles and laughter.
Still need to know more? We get it, we do too. Here are the details:
You spend all day in beast mode. Getting all the things done, sometimes while shoving down your emotions with a smile to just get through the day. We see you and we hold this space for you.
This is the intention for this practice. Taking care of our mental health through connection, laughter and snuggles with cows.
Stasha Bittner-Lynett will gently guide us through a restorative, “beast mode to peace mode” yoga practice designed to support your nervous system and deepen your sense of presence to the world.
Stasha currently practices at the Yoga Room and is an absolute blessing to everyone around her. She brings a sense of immediate comfort the second you meet you, the joy she brings to the world radiates throughout her practice and how she shows up in the world. She accepts you for who you are with zero judgement, only compassion.
Come as you are, exactly how you are.
Bring who you want and allow this space to nourish you
Have a mat? Great! If not, a blanket, towel, nothing and anything will do for yoga!
Yoga in the Backyard:
Creative Healing Mental Health Center
1791 County Highway OO
Chippewa Falls, WI 54729
Free event to all!
4-6 with yoga being held from 4:30-5:30
Refreshments and pictures with Stomy available throughout the time
Also check out other Health & Wellness events in Chippewa Falls.
