Stress, anxiety, and disconnection don’t have to define your life.
Your mind can find calm, even peace. Your body can release tension. And, yes, your spirit can feel light and clear again.
That’s the power of breathwork.
Join me for The Healing Power of Breathwork: Release, Reset, Renew...
Tuesday, October 7th & October 23rd | 7:00–8:30 PM | The Yoga Plant, Chippewa Falls
In this extended 90-minute session, I’ll guide you through Elemental Rhythm Breathwork, a modern style rooted in ancient pranayama practices. Think of it as a full reset for your nervous system—helping you:
✨ Calm stress and anxiety by activating your body’s natural relaxation response
✨ Release stored emotions and trauma gently and safely
✨ Boost clarity, mood, focus, and resilience through deeper oxygenation and nitric oxide release
✨ Improve sleep, energy, and overall nervous system balance
✨ Reconnect with your breath, your heart, and your authentic self
Through breath, movement, music, guided meditation, and stillness, you’ll discover a safe, welcoming space to let go of what no longer serves you—and step into renewal.
Your breath is more powerful than you know—let it guide you back home!
The Yoga Plant
501 N High St, Chippewa Falls, WI
$15/members
$30/non-members
Register at
https://www.the-yoga-plant.com/
#EmbodiedHealing #ElementalRhythm #Breathwork #ReleaseResetRenew
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