You already know the power of a deep breath.
But what if you could tap into something even deeper?
Join us for a transformative time of Elemental Rhythm Breathwork—a powerful, guided practice designed to calm your mind, open your heart, and energize your spirit.
✨ In this 75-minute session, you’ll be guided by Cyndi Cathey, founder of Embodied Healing and Certified Elemental Rhythm Breathwork Facilitator. Through breath, music, movement, meditation, and stillness, you’ll learn how to:
• Release stress, anxiety, and limiting beliefs
• Quiet your inner critic and reset your mindset
• Ignite confidence and self-esteem from within
• Heal emotional blocks and stored trauma in the body
• Reconnect with your body, heart, and spirit
Whether you’re brand new to breathwork or already love it—this session is for you. Come exactly as you are.
🧘♀️ No experience needed
📍 The Yoga Plant
🗓️ Tuesdays Sept 9 & Sept 23
🕖 7:00–8:15 PM
Let’s breathe together and begin again. 💫
RSVP now—space is limited!
🌿Sept 9 & 23 | 7:00–8:15 PM | The Yoga Plant
You may also like the following events from The Yoga Plant:
- This Sunday, 7th September, 11:00 am, 🌿 The Yoga Plant Community Potluck Picnic 🌿 in Chippewa Falls
- Next Sunday, 14th September, 10:00 am, 🍁 Family Orchard Yoga, Apple Pick & Refreshment 🍎 in Chippewa Falls
- This month, 20th September, 09:15 am, Yoga Essentials Workshop w/ Jason in Chippewa Falls
Also check out other
Health & Wellness events in Chippewa Falls.
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