Transformational Chair Yoga

*SPACES LIMITED* Please contact us to join.
Sign-up for our Chair Yoga class via email aXRpc3dlbGxzcGlyaXR1YWwgfCBnbWFpbCAhIGNvbQ== or call/text Mary @ 740-500-4384.

Perfect for all levels.

A gentle, accessible class combining chair supported yoga, qigong-inspired movement, restorative practices, and breathwork. Perfect for all levels, this practice calms the mind, renews energy, and leaves you feeling balanced and refreshed.

You may also like the following events from It Is Well Spiritual:

• Next Saturday, 13th December, 12:00 pm, Purr & Pose Yoga Class in Circleville
• This month, 19th December, 06:00 pm, Return of the Light Solstice Gathering in Chillicothe

Also check out other Health & Wellness events in Chillicothe, Workshops in Chillicothe.