Hyper Habits Sweat Sesh

Sunday Functional Full-Body Workouts
📅 Sundays | January 11 – March 29
⏰ 8:15 AM
📍 The Postmark

Join us every Sunday morning for a full-body functional training session designed to help you get stronger, move better, and feel confident in your body. These workouts are efficient, effective, and welcoming for all fitness levels — come as you are, we’ll meet you where you’re at.

What to Bring:
• One heavy dumbbell
• Water
• A friend (because fitness is better together 👯‍♀️)

💵 Suggested Investment: $5 per session

This is about building consistency, community, and strength — without overcomplicating it. Show up, put in the work, and start your Sunday feeling accomplished and energized.

Also check out other Workshops in Chillicothe.