Gentle, Beginners Yoga- Bracklesham Barn

Join me on Wednesdays at 6:45 PM and Thursdays at 9:30 AM for a gentle, calming yoga session to help you feel refreshed, balanced and a little more you.

Whether you’re easing into your morning or winding down in the evening, these sessions are a lovely mix of slow, mindful movement, deep breaths and peaceful stillness.

We’ll flow through gentle sequences, focus on the breath and finish with a restful Savasana to bring everything back to centre. It’s a friendly space for all levels, whether you’re brand new or have been practicing for years.

Just bring your mat (let me know if you need one), a bottle of water, and wear something comfy that lets you move freely.

📍 Where: Bracklesham Barn
Beech Avenue, Bracklesham Bay, Chichester, PO20 8HU
Free parking available on-site.

You may also like the following events from Stay Zen Yoga:

• This month, 23rd January, 06:30 pm, Cosy Candlelit Yin & Soundbath in Chichester
• Next month, 13th February, 06:30 pm, Cosy Candlelit Yin & Soundbath in Chichester

Also check out other Health & Wellness events in Chichester.