If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Chichester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Chichester.
| Date | Event | Venue |
|---|---|---|
| 13 Feb 2026 | Cosy Candlelit Yin & Soundbath | Bracklesham Barn, Chichester |
| 19 Mar 2026 | Spring Equinox Sound Bath Guildhall Chichester | The Guildhall, Priory Park, Chichester |
| 28 Feb 2026 | Heart Opening Sound Bath with gongs for Relaxation and Self Care. | The Pavilion, Chichester |
| 27 Mar 2026 | Bosham Sound Bath | Green Door Centre, Bosham, Chichester |
| 28 Mar 2026 | Spring Awakening Sound Bath with gongs and for Relaxation. | The Pavilion, Chichester |
| 21 Feb 2026 | Yoga Soundbath and more Mini-retreat | Marsh Lane, Chichester |
| 12 Feb 2026 | Gentle Beginners Yoga- Bracklesham Barn | Bracklesham Barn, Chichester |
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