Dan Ryan Woods Visitor Center
Free Tickets Available
Sat, 17 May, 2025 at 12:00 pm - Sat, 20 Sep, 2025 at 01:00 pm (GMT-05:00)
Dan Ryan Woods Visitor Center
P8P9+9X, Chicago, United States
Gentle Flow & Mindful Breath: Unwind and restore balance in this 60-minute, outdoor, gentle yoga class, designed to nurture your body and calm your mind. We'll begin with a series of slow, flowing asanas (poses) and integrate deep breathing techniques (pranayama) to cultivate inner peace and release tension. This focus on breathwork will help you connect with your body on a deeper level and create space for relaxation.
Yoga Instructor: Donisha Reed with Wellthy Living
Also check out other Health & Wellness events in Chicago, Workshops in Chicago.
Tickets for Yoga: Gentle Flow & Mindful Breath can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
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