Sound Bath Meditation - Assurance

Welcome and embrace the new you without strings attached.

Let's rest, just for a moment.

Just for 1 hour. Can you relax and feel safe with yourself?

Are you in need of a recharge?

If you answered yes to any of these questions, this meditation is for you.

We will:

• Get grounded and release overthinking.
• Get honest about your needs.
• Acknoweldge points of the body that may be attached to others desires.
• Start the releasing process to detatch from old habits and addictions.

What to bring?

• Yoga Mat
• Pillow
• Eye Mask
• Essential Oil

It is time to let go so we can welcome in new beliefs and habits.

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